Stop trawling the internet, or attempting to read long and outdated sleep expert books, and get your sleep advice from a reliable source instead!

As an infant and child Sleep Consultant (plus wife and Mum to a very outdoorsy family of 3 kiddos) I know how important it is to respect your little one's sleep needs while still enjoying your own life.

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I've got valuable sleep advice ready to send to your inbox... if you haven't dropped your name and email above, go and do that now!

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But if you want more than that, check out these: